Equipment in Basketball Game
Under the rules of the game for years PERBASI FIBA / 1980 – 1984, tools and field consists of:
Basketball.
kind of a rubber-coated bloating and leather, rubber or synthetic. Circumference of the ball as much as 75 cm and not more than 78 cm and a weight of 600 grams and not more than 650 grams, the ball was so enthusiastic that when it is reflected on the ground from a height of 180 cm is not less than 120 cm and does not increase by more than 140 cm.
Engineering equipment.
For the recording time of at least two watches, one for recording time and another for time. In the game, and an instrument for measuring time of 30 seconds. To save or record the game, had a score of paper (paper scoring). Rating Board to sign the individual errors that have a number from 1 to 5, and two red flags for the errors of the team – the queues.
games on the field.
Rectangular with a length of 26 m and 14 m in width measured from the edge of the border. The variation of the permitted size by adding or subtracting 2 m to increase the length and width or smaller than 1 m. In this area there are several measures such as the center of the circle and others, clear and detailed described below.
Board of reflection.
Board of reflection is made of hardwood or 3 cm thick made of a suitable material transparent. reflective board 180 cm long and 120 cm wide. Board Height 275 cm from the floor surface at the bottom of the map and the distance is 120 cm vertically above the center of the field is the last line.
Basketball.
The basket is made of ring and mesh. Ring is made of hard steel with a diameter of 45 cm orange. Height 305 cm from the surface of the floor and on the reflection surface of the plate with a distance of 15 cm. While the network has suspended a white in the ring with a length of 40 cm.
Technically based Games Basketball
1. Driving (dribble)
Drip or (a ball) with the attitude you can do about it, walking or running. The reaction can occur with right or left hand, as follows:
1. Bass Boat
2. Throw Height
3. Slow boat
4. Quick Dodge
2. To pass (the ball)
The different types of pass / pass with two hands:
1. Two-handed chest pass, chest pass, high breast rejection
2. Overhead Pass: Pass over head
3. Bounce Pass: operands reflection
4. They are on hand: swing lower operating
The different types of operands with one hand:
1. The gun pass / Base Ball: right side
2. The race of passage: the stomach operands
3. The back of step: operating
4. The jump goes hand jump operands
Repulsion shot in the chest with both hands
Mix or throw a pass this done much in the game. This division is useful for short-range operands with calculations in the interest of speed and accuracy and receiving the ball was not close. Casting between 5 and 7 meters.
Side Roll
Lateral release useful for passing mid-range and a range of about 8 to 20 meters, you can do Blitzkrieg.
Mix in the head with both hands
Operand is usually used by the big players to move the ball at the top, so beyond the power to make otherwise. Trading is also very useful to move quickly when pengoper before the ball in the head.
Pull with both hands
Shoot or pass very well done for a short distance to happen, especially when the opponent is guarding each other.
Shot point
Operand must be taught a controlled poses. Operand is used to protect the ball and passing the reach of the enemy, especially for shorter shots than their length. Characteristic of this court: The ball thrown to the right or the left has been, is located above the left ear / right and the receiver is in the launcher left and right. In addition to operating the above operation, more variety in operation, which is essentially a combination of the previous operands.
3. Throw (throw the ball in the hoop)
Adding or shoot the ball (shot)
When viewed from the position of his body against the boards can be distinguished:
1. In view of the Board (face shot)
2. Back to the boards (back fire)
Moderate and its application to a break attitude, playing, jumping can be done and running.
3. In view of the Board with stops attitude:
a. two-handed shot from the chest (set of two coats of fire)
b. two-handed shot over the head (Head Set two-handed shot)
c. Shot (shoot, first stage), first
d. shot with a hand above his head (one hand on his head to shoot)
4. In view of the jumping board position
5. In view of temper with an attitude
6. Back to the table to finish in a
7. Skip to the Board with an attitude
How to rotate (pivot)
Turn the body with one foot in the rotation axis (after receiving the ball).
turn a. and Dodge (a ball)
b. Then turn and move (throwing ball)
c. Pivot then shoot (Fireball)
Sport foot or leg movement (feet)
Domain Skills fieldwork in the case:
Others can start quickly and finish quickly without off-balance
b. quickly change the direction of movement, both in defense and attack.
Dribbling can be divided into two:
a. Dodge, useful to obtain a position close to the basketball opponents.
b. dribble the point to infiltrate and destroy the enemy’s defense and dribble in the face of the enemy.
world’s most popular sport next to football
If you’re a basketball fan would know LeBron James, Allen Iverson, Yao Ming, Kobe Bryant, Dwayne Wade, Chris Bosh. They are all stars of the NBA, whose name in the world. Today basketball is one of the world’s most popular sport, it is not surprising that the size of a celebrity in the world of sport.
However, as the sport loved by millions of people around the world? Where does it come? and is also the inventor? For more details, read the following documents basketball.
Initiator
James Naismith is a sports physician and teacher, the students of the YMCA (Christian Youth container) in Springfield, Massachusetts, United States, which has been credited with the creation of the teaching of basketball.
On December 15, 1891, reached a new game that we do with the name of “Basket Ball.” The game was the 20th official Played in January 1892.
Compared with other sports, basketball is unique, was the dominant knowledge:
1. Dynamic
In the investigation continues, basketball is a sport that almost all elements of movement such as walking, running, jumping, throwing, catching and links. Therefore basketball, including a very dynamic sport, physical strength and most important need to play.
Five minutes after basketball is very draining strength, to avoid having to play against a full team. therefore not surprising that the frequent substitutions during the game.
2. Add height
The element that causes the movement of players to skip this game dominated the experience rapid growth in height. Also, if you know the children and play sports.
As expected, players or fans have tubuhyang basketball players in the NBA (professional basketball league in the U.S.) a collection of “Giant”, you call Yao Ming 232 cm, 225 cm Priest Lauderdale, Ralph Sampson was 225, 6 cm, 226 cm of Rik Smits, Manute Bol 235 cm and so on.
3. Popular
Today basketball is one of the world’s most popular sport along with football has become. Almost every school has a basketball hoop in the case, even in densely populated settlements, even a piece of a basketball court, but only a ring hidden.
There is no denying the lure of NBA competition catapulted the sport in the world. Almost all children know both their stars that follow as Kobe Bryant, Dwayne Wade, Chris Bosh, active or legends as Magic Johnson, Michael Jordan, Kareem Abdul-Jabbar.