Motivation in the practice of sports activity
At any moment, we are surrounded by certain situations, promoting in us new stimuli which are sufficient to carry out a task or even give up the same. The reason why the faces difficulty reflects not only the courage and willingness, but yes, this directly linked to the motivational aspect.
The quest to understand the consequences of children’s sport is represented by a problem that presents itself when a child starts his training. Intrinsic motivation is linked to the process of fulfilling primary needs and the child’s internal and specifically to the pleasure of performing a certain task. Easily, difficulty, complexity, novelty are some factors that drive the child to achieve intrinsically determined Committee it is tabled.
People get more success in activities that interest them; and success, in turn, tends to present great interest. For this reason, the degree of success becomes an important variable in motivation. Few people are motivated in activities where she feels she has little or no success.
Characterized by the motivation of nature outside the individual, is reinforced by model, by providing social recognition, prizes, materials of external nature and composing some of the basic assumptions of the task.
The author refers while constantly if we apply external rewards children can receive a motivation that will modify the way of expressing yourself in the task. As a result, the probability of the child become intrinsically motivated decreases, and as negative character can create a fact external dependency (medals, awards, trophies, etc). Unlike, other searches attribute the fact of external rewards, i.e. of the prizes offered to children to those responsible for the child become aware or even realize that I had no control of the situation, the success or failure in making the sport.
The sport mainly comprises income values of productivity and competitiveness of the capitalist society, strengthened by the mass media, reflecting significantly in childhood. Considering sport as a social phenomenon, it is remembering values permeate, the man only if humanizes contact the human society, since, with the language, just received the concepts and values that illuminate and will guide your life.
Physical education
The behavior or attitudes of humans, is given for a reason, in this sports aspect is no different. The search for the practice, as well as the success or failure in a sport, is, in itself, the externalization of a desire by a number of factors previously determined.
The importance of stress that the technical performance of a child is attached to their motor skills, so that has dominion over the techniques of a sport, since the child is linked to the movement, which could provide an opportunity to express himself spontaneously their creativity. Sporting school practices are part of activities as elements of physical education classes, aiming at the development of the athletic abilities of the different types of individual and collective sports.
Teach a sport is the foundation of physical education, since there is a one-to-one relationship with the sports initiation, which provides the child greater stimulus for psychomotor aspects, facilitating the learning of techniques peculiar to each sport. One can consider that sport is a fundamental learning motor and body. Learn and practice a sport is to adapt some basic body technical characteristics of sport, since the individual techniques applied in practice of the game are reflection of aspects of each individual engine as balance, rhythm, temporal and spatial coordination. At the beginning of learning is normal that the gestures are engines run with insecurity, without coordination and inaccurate, being there considered the sports initiation.
Valuing the victory, winning everything and everyone, to draw the attention of the student before the other, don’t listen to the suggestions of children, would be in some pedagogical errors influencing teacher adopted by the internalization of values for children.
The influence of media and culture industry, which in many cases leads to influence globally the way of being and acting of these children. There are sports that are linked by the media that become the strongest reference, and thus, the yield is reproduced in various situations like the one following sports model, what sometimes seems to be a cause of conflict between education and sport.
Physical activity during pregnancy
It is necessary to all pregnant women body work each quarter of pregnancy, to facilitate the adaptation to changes that occur during this period. Better cardio-respiratory capacity facilitates domestic activities; an improvement of muscular skeletal conditions and help in adapting to postural changes and labor. In addition, it is extremely important to self-esteem, co-existence with other pregnant women and feelings of security and happiness.
Gymnastic exercises ensure muscle strengthening, thus protecting the joints and reducing the risk of injury. They also help in the circulation and oxygenation in breath control. Already developed exercises in water promote relaxation, body pains in the legs and reduce the swelling of the feet and hands.
Before the beginning of the exercises, the pregnant woman should go through prenatal query to be evaluated by the obstetrician. After the examinations he can release or not the practice of exercises. Women who have practiced physical activity and who have never suffered miscarriage may continue its activities after adaptation to their new State. Sedentary ones already must start the exercises after the twelfth week of gestation. There are no problems; the exercises can be continued until delivery, although you must gradually reduce the intensity. After giving birth, normal activities can be resumed after 40 days. In the case of caesarean section, the doctor evaluates each case.
Importance of physical activity
The regular practice of physical activity has always been linked to the image of healthy people. Formerly, there were two ideas that tried to explain the association between exercise and health: the first was that some individuals have a genetic predisposition to physical activity, since they had good health, physical stamina and mental disposition; the other proposal said that physical activity actually represented an environmental stimulus responsible for the absence of disease, mental health and good physical fitness.
But what is physical activity? Research shows that the current population spends far less calories per day, of which spent 100 years, which explains why the sedentary affects approximately 70% of the population, more than obesity, hypertension, smoking, diabetes and high cholesterol. The current lifestyle can be blamed for 54% of the risk of death by heart attack and by 50% of the risk of death from stroke, the leading causes of death in our country. Thus we see how physical activity is subject to public health.
In the vast majority of developing countries, more than 60% of adults living in urban areas do not practice an appropriate level of physical exercise. This problem is most apparent when we take into account the 2000 census data, which show that 80% of Brazil’s population lives in cities.
More subject to sedentary individuals are: women, elderly, people of lower socioeconomic level and disabled individuals. It was noted that people gradually reduce, the level of physical activity, from adolescence.
Throughout the world there is an increase in obesity, which is related at least in part to a lack of physical activity practice. Is the famous modern lifestyle in which most of their free time is spent watching television, using computers, playing video games, etc.
With respect to the physical health we have seen weight loss and the percentage of body fat, reduction of blood pressure in diabetes, improves sleep, decreased total cholesterol and increase HDL-cholesterol (“good cholesterol”). All these benefits aid in prevention and control of diseases, being important for the reduction of mortality associated with them. See, the person who ceases to be sedentary and happens to be a little more active, decreases the risk of death from heart disease by 40%! This shows that a small change in the habits of life is able to lead to a great improvement in health and quality of life.
Sport Education
Sport Education is a fundamental tool to switch from competition to cooperation, solidarity and achieve a lasting peace at hand, for everyone. Sports education may propose from 7 up to 12; but it is between 8-9 years which becomes crucial as bodywork; enables structuring body schema up to a level of organization that makes effective not only in learning gestures, but especially the cognitive learning. Too many concepts that are conveyed only cortical level, does not necessarily result in a better development of the mental functions of the person; active learning pedagogy used in sport, education, makes it possible to reconcile the need to acquire the skills of the person. It is in this spirit that sport education can be used as an important means of development. For this the teacher should ask the guy, individually or in group, in front of “situations-issue” regarding sports activities. It’s the effort undertaken to overcome the difficulties, with the possible help of teacher (mediated learning), allowing the subject to control the same activities while improving the functional abilities, to feel so more effective and adequate in its socio-cultural context.
Interactions, emotional exchanges, communication between parents and toddler play largely body-wide, through physical contact, with-keep the baby in her arms, facial expression, eye and voice. In the early months and years of life, the quality and variety of sensory stimulation is therefore very important for the harmonious development of the Person, as well as for the well-being of the family. Live in harmony with each other, exchanging, affectivity can live with satisfaction and sense of their genitorialitá; This active in children more relational resources, fueling a functional dialogue tonic … and so on, in a virtuous circle.
Athletics
Athletics is the set of three sports modalities: race, announcements, and jumps. It is usually practiced in stadiums, except the marathon, which is a long-distance race. The athletics was born in Greece, where they were created the stadiums for the realization of the races on foot. The race involves strategy, technique and good physical conditioning of the athlete. The races are divided into short distance or speed; medium-haul or medium Fund; and long-distance or background. The race track contains eight rays, with minimum width of ten feet. The official track athletics is composed of two straights and two bends.
The official modalities and pitch include releases, shot put and hammer releases. These are carried out within limited areas. The jumping events are divided into: evidence of vertical and horizontal jump jumping. The vertical jumping events involve the high jump and pole vault. The horizontal jumping events include the long jump and triple jump. Athletics has forty-two arrangements currently being twenty-eight medals contested by men and women in the field, outdoors or in enclosed space. In addition to being present in Olympic competition, at the Pan American Games, World Championships are held and also regional athletics meetings.
Sports Astrology
If you read all the astrological sources and know, understand the investigative nature of the impact of the heavenly bodies on human society, initially will be clear that Astrology does not and cannot be a complete and total conditionality’s. Sense of human motivation-fatal components, which is hidden the yardstick the most extreme forms of human existence. Such philosophical starting I would like to express its doubts in a small proportion of the study, because Astrology could not respond prior to the end to all questions and that’s OK. Philosophy had the most comfortable position as official disciplines. Between knowledge and belief, it is able to describe the study and can explain those things that should have a symbolic meaning. Regularity in astrology also has its elusive line search which is a scientific work; the benefit of unexplored horizons Sports Astrology is as limitless as highly available.
Any study, first of all, begins with a theoretical part. The theoretical part of the total Astrology – Achilles heel towards the recognition of official science, as a consequence of astrology is more studied than causal phenomenon. I would like to stress that it is the “official” science, because not all scholars are unanimous on the issue of astrological knowledge. More in principle any exercise is to study, not all “rules” of science, Professor Assistants, even within its recognized theses. You ask why “background”? Answer, because the initial physical evidence of influence of the heavenly bodies on earthly processes, just do not have. Therefore, I will act according to the inverse problem, as in any more recognized empirical science. Assumptions of theoretical justification can be accepted or not part of the pilot.
The women who chose to do sports
Everyone knows that each mature woman once a month there is “critical”. With hygiene in these days there are no problems, and if there is that omnipresent advertising will tell what material is stronger and more delicate scar appearance. The problem, or rather the eternal question: “to be or not be” better “deal or no deal” occurs before all the women who chose to do sports. In addition to the “critical day” sport can suddenly become ill works “began”.
Later in life (especially when sport is paid in advance) skipping classes is not so fond of. If you have “these” days are normally, without pain, then you can deal with, and even need only a soft mode. Importantly, notify your instructor about your condition, no matter what it is. Many girls and women are very shy to tell coach man that it now … well understands that … And today it … How would it correctly say? … In General is not able to Olympic records.
The male instructors are well aware of the physiology of the female body and understand what is happening with you. Will tell you even more, a good coach (again regardless of gender) first asked about your “cycle” and well-being during the “these days” in drawing up the plan and calculate loads. If you are at home, consider yourself a special program classes in “special days”. Replace the active and power exercises from yoga. But remember that “those” days of harmful bullying feet above the ears, the rock press and stand on his head. Not worth too much focus exercises in lying on his back with his legs.
Sports doctors
Over the past 20 years system training degraded morally and materially. In the early 90 ‘s there has been a massive exodus of personnel from the industry. Currently, the average age of teachers – 60-70 years. There are very few qualified specialists and, therefore, particularly the question of a new approach to training and retraining of sports doctors.
By sports functionaries constantly hear references to the sports doctors prepared Faculty of the University. But so far has passed 20 years! For a long time could be a full-fledged training of medical personnel for the sports industry.
Today there is an urgent need for a single specialized services medico-biological training athletes, which “covers” the entire sport (“youth” to “elite”).But creating such a service is, above all, in the absence of qualified personnel. That is, in the absence of sports doctors as such.
Sports education
It sports education becomes a priority today for an incremental and evolutionary development of the whole sports sphere in the country. The maximum number of citizens to establish and strengthen in society values a healthy lifestyle. That professional understand: when all the complexities and when that sport is a sport and you can’t always win, still the fans always expect victories. Always waiting to be won! And very much look forward, not only in hockey, but also other sports teams we enjoy, and specialists in time, will analyze the situation in a timely manner, in time to make adjustments, prepared for the upcoming start times and achieve success.
It is important to prepare a decent professional – trainers, teachers of physical education in schools, and universities, those who help discover and realize the potential of sport athlete and every person instill in the person responsible for their own health. Patriotic school training of trainer-teaching staff has developed very intensely, and over years of its history it has been truly international recognition. Moreover, in many sports, specialists are considered to be the best in the world. Therefore, the most important task is to preserve continuity, preserve traditions.
Many upscale professionals prefer to work outside the country. Staff mobility in the modern world is a matter of natural labor always (in the free world) seeks and finds the conditions, which offers the best conditions for their application. Their experience is the experience of teachers and trainers – you must use and education of new generations of sports trainers, teachers and trainers. It is important to establish closer interaction with the best foreign schools, including at the expense of training specialists abroad.